I WILL heal from my illnesses naturally in 2015!

In the couple new years prior I have always hoped that it would be the year that I regained my health and not have any setbacks. I never had the positive this is going to be it kind of year, until this year. I have done so much reading and listening to health talks in the last year (plus praying and reading the Bible) that I now really believe I have gained the knowledge I need to entirely overcome my health issues. I have already come a long ways from where I was five years ago but I don't just want better, I want completely restored health. I know I made a huge mistake having my thyroid killed in the past due to a Graves Disease diagnosis, because I learned the body can heal itself given God given knowledge through prayer and His clean healing foods. It is proven that your cells are constantly renewing and your body is working on healing itself when given nourishing foods and eliminating toxins/stresses! That bit of information was so exciting to me and I already knew that with God anything is possible.

I am completely driven and determined to overcome my illnesses and to share with others how I did it so others don't have to suffer the way I have. Right now I am still fighting the Candida beast in my gut, working on balancing hormones, healing Leaky Gut, overcoming anxiety, food intolerances and getting my liver working in tip top shape.
It isn't an easy list to overcome. I've tried the doctor's way and only gotten worse by most of their suggestions. I've experienced more healing by natural means.
With that said here are the main points I am focusing on to regaining my health this year:

1. {Trust in God for guidance and healing} This is a huge step. With so many things to try in this world, from doctor's advice to the huge amounts of vitamins, supplements and foods on the market, it can be overwhelming and hard to know what will work the best for you. When you ask God for help on knowing what is right for your body, He does give you feelings on direction. It is amazing and don't go against what He is placing on your heart!

2. {Nutrition} I like to think of the Bible verse, "Everything is permissible"-but not everything is beneficial. "Everything is permissible"-but not everything is constructive. Corinthians 10:23 There is a wide range of food to choose from. It is up to us to select the nourishing foods that will help our bodies. This is definitely not easy but God can give you great strength in removing offending foods that you enjoy eating. Trust me, I know this one as I have given up ALL my previous favorite foods. But the Lord has showed me so many other amazing foods I had been missing.

3. {Connect with nature} Being a Christian I believe God created us from dust and in some crazy way we can get a powerful balance from the earth. Being out in nature, taking in the sunshine and breathing deep breaths of fresh air can do so much good for the body. This step has been hard for me in the cold winter months, but I have noticed how important it really is to one's well being.

4. {Sleep} Wow, this one is powerful. This is the time the body heals. Time and darkness play critical roles in the quality of sleep. I've always been more of a night person and pushed back bedtime to get more things done. I need to make sleep more of a priority.

5. {Stress & Toxin Reduction} Negative energy is always being thrown at us. I'm pretty sure we can never entirely get away from it, but there are some important steps we can take to reduce stress and toxins. Thinking positively can greatly affect our mood. Helping others is helpful to you and the receiver. Focusing on deep breathing several times a day can really help stress levels/anxiety. Somewhere around the time of my Graves Disease diagnosis I forgot how to breathe correctly. My heart palpitations messed me up, and I think I got stuck with short quick chest breathing through my mouth, which was not good for me and reduced the amount of good oxygen from getting into my body. Toxins are all around us, but we can have pretty good control over the ones in our food, household items and the like. Exercise and sweating is one good way for eliminating toxins from the body.

So those are the main points I am currently focusing on. If you are dealing with illnesses, never give up hope.
I suggest focusing on the scripture Jeremiah 29:11, "For I know the plans I have for you, says the Lord. They are plans for good and not evil, to give you a future and a hope!" Praise the Lord for this promise!

If you have some good naturally healing suggestions, please share in the comments.

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